Fresca Vida

Breakfast

$8.95

Avocado Egg Wrap

Cage-free egg whites (or regular eggs), mozzarella, spinach, smashed avocado, light tomatoes and topped with light chipotle fresca sauce.

$8.45

Bagelwich

Artisanal toasted bagel, organic cage-free eggs, Gouda cheese, avocado smashed, arugula, tomato, our chipotle aioli.

$8.45

Eggwich

Ciabatta toast, house-made avocado-feta mix, cage-free eggs, arugula, pistachio aioli and red peppers flakes.

$7.45

Fruitesca

Banana, strawberry, blueberry, pineapple, shaved coconut, tahini & carob drizzle. Add granola & yogurt for an additional charge.

$7.45

Rio-Toast

Slice of whole grain organic toast, almond butter, blueberry, shaved coconut, strawberry, chia seeds, carob drizzle.

$9.95

Vegan Breakfitto

Tortilla, scrambled egg (tofu), house seasoned veggie chorizo, veggie cheddar cheese, pico de gallo. Served with chickpea vegand chips.

$7.95

Veganocado Toast

Slice of whole grain organic toast, organic baby arugula, house made smashed avocado mix, toasted pitas, fresh pomegranade.

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Omelettes

$9.45

Fresca Omelette

House seasoned veggie chorizo, Gouda and mozzarella cheese. Topped with pico de gallo and micro greens. Served with a whole grain organic toast.

$9.45

Mushroom Omelette

Sauteed mushroom, mozzarella cheese and topped with smashed avocado and microgreens.

$9.45

Veggie Omelette

Spinach, tomato, sauteed mushrooms, mozzarella cheese. Topped with arugula and fresco sauce. Served with a whole grain organic toast.

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Salads

$8.95

Bonita Salad

Organic mixed greens free range chicken, organic corn, organic beans, pico de gallo, smashed avocado, cilantro lime dressing. topped with onion crisps.

$8.95

Praya Salad

Organic arugula, organic strawberry, blueberry, goat cheese, cashews, pepitas, sprinkled buckwheats (gluten-free), and house made raspberry vinaigrette.

$8.95

Praya-Vegan Salad

Organic arugula, strawberries, blueberry, cashew, pepitas, (pumpkin seeds). sprinkled gluten free buckwheats and house made raspberry vinaigrette.

$8.95

Zen Garden Salad

Organic mixed greens & red cabbage, carrot, house-made smashed avocado, mandarins, sliced almonds topped with wonton chips (ginger sesame dressing on the side).

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Bowls

$9.45

Island Bowl

Organic quinoa, or rice, house-made organic hummus, feta, cucumber, tomato, black olives (with seeds!), arugula topped with tzatziki sauce.

$9.45

Mexicali Bowl

Organic quinoa, or rice and organic black beans, organic corn, free-range chicken, pico de gallo, house-made smashed avocado-feta, cilantro-lime dressing, topped with onion crisps.

$10.95

Sushi Bowl

Organic housemade rice, smoked salmon, red cabbage, carrots, peas, sunomono, housemade ginger pickle, mango, housemade pickled onions, organic avocado smash.

$9.45

Vegan Bowl

Organic quinoa, or rice and organic house made hummus, fresca suace, house made smashed avocado mix, spinach, sliced tomatoes, cucumber, carrots, red cabbage topped with buckwheats. Gluten free.

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Organic Acai and Pitaya Bowls

$10.95

Capoeira-Acai Bowl

Organic granola, banana, strawberry, cashew, milk powder and condensed milk.

$10.95

Down Dog-Acai Bowl

Organic house-made granola, banana, grapes, pineapple, almonds, Nutella & cacao nibs.

$10.95

Half Moon-Acai Bowl

Organic house-made granola, banana, blueberry, pineapple, Nutella, hemp seed, chia.

$10.95

Jibe Acai

Organic house-made granola, strawberry, banana, mango, chia, peanut butter, and Nutella.

$10.95

Namaste-Acai Bowl

Organic house-made Granola, banana, strawberry, grapes, peanut butter, shaved coconut. Vegan.

$15.95

Power House Bowl

Organic house-made ancient grains granola, goji berries, macadamia nuts, raw cashews, Peruvian maca powder banana, blueberries and almond butter.

$15.95

Superfruit Bowl

Organic house-made ancient grains granola, topped with Turkish dried mulberries, Siberian pine nuts, cacao nibs, buckwheat, banana, strawberry and almond butter.

$10.95

Warrior-Acai Bowl

Organic house-made granola, banana, strawberries, blueberries, tahini, corab molasses and pepitas. Vegan.

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Flatbreads

$11.95

Brazilian Flatbread

Comes with miced cage free chicken, Brazilian Catupiry cheese (creamy) arugula over baked pita with tomato sauce.

$10.95

Fresca Flatbread

Baked pita, organic arugula pesto spread, mozzarella, goat cheese sprinkles, roasted corn, organic arugula and tomato.

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Sandwich-Wraps

$9.45

Chicken Quesadilla

Tortilla, mozzarella, Colby Jack cheese, house made salsa herbs chicken. Served with pico and guacamole.

$8.95

Chicken-Vocado Sandwich

Ciabatta, free range grilled chicken, house made avocado, Gouda cheese, homemade chipotle aioli, arugula and tomato.

$9.45

Chickpea Gyro

Roasted chickpeas, cucumber, tzatziki sauce, tomato, arugula, feta, fresca sauce and pita bread.

$8.45

Figrilled Cheese Sandwich

Whole grain organic toasts, mozzarella, Gouda cheeses with house made organic Turkish fig preserve. Served with a small fruit salad.

$9.95

Fresh Burrito Chicken

Tortilla organic, quinoa or organic rice, free range chicken, mozzarella and colby Jack cheese, organic beans, organic corn. Served with pico and guacamole.

$9.95

Mediter-Chick Sandwich

Toasted flatbread, free-range grilled chicken, arugula, sliced grapes, house-pickled red onions, sprinkled creamy feta, fresca sauce and house-made hummus.

$11.45

Salmon Dance Wrap

Smoked salmon, fresca sauce, house made avocado, feta spinach, sliced tomatoes, on tortilla with arugula pesto, black sesame seeds, served with chickpea veggie chips.

$9.45

Vegan Chicken Avocado

Roasted chic peas, vegan cheese, arugula, tomato and fresca sauce.

$8.45

Vegan Hot Dog

Grilled vegan hot dog, side ketchup and mustard, topped with litter potato strips. Served with small side of fruits.

$9.45

Vegan Suzan 's Pita

Fresca salsa, homous, avocado smashed, spinach, red cabbage, cucumber, carrots and tomato.

$9.45

Veggieo Wrap

Tortilla organic house made hummus, fresca sauce, house amde smashed avocado mix, spinach, sliced tomatoes, cucumbers, carrots and red cabbage. Vegan.

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Healthy Desserts

$6.49

Carrot Coconut Cake

Gluten free and lactose free.

$2.99

Lemon Turmeric Bliss Ball

Medjool dates, lemon, turmeric, oats, almonds, chia and coconut shavings. Vegan.

$4.49

Walnut Cacao Bliss Ball

Raw walnuts, dates, peanut butter, cacao, agave. Vegan. Gluten free.

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Organic Coffees

$4.95

Hot Green Tea

Served with mint leave and lemon.

$4.45

Hot Latte

Organic Brazilian espresso, steamed milk, dash of vanilla syrup (sugar free).

$4.95

Iced Latte

Organic Brazilian espresso, vanilla, milk and ice.

$4.95

Organic Ice Tea

Served with mint leave and lemon.

$4.95

Organic Matcha Green Tea Latte

Japanese matcha green tea, oat milk a tad of vanilla and served over ice.

$6.95

Whipped Coffee

whipped creamy coffee, milk or almond milk, cacao nibs and choc chips.

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Fresh Juices

$6.45

Beach Start Juice

Pineapple, carrots, mint and agave.

$6.45

Beet Me Up Juice

Beets, spinach, kale, mango, fresh ginger and agave.

$6.45

Clearwater Mood

Mango, pineapple, strawberry, peach, coconut water and agave.

$6.45

Detox Juice

Spinach, kale, mango, fresh ginger and agave.

$6.45

Lemon Turmeric Flush Juice

Lemon, turmeric, ginger, cayenne, cinnamon and agave.

$6.45

Morning Vibes Juice

Strawberries, blueberry, coconut water and agave.

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Smoothies

$8.45

Beet Me Up Smoothie

Beets, spinach, kale, mango, fresh ginger agave. Vegan.

$6.95

Bela Smoothie

Raspberry, blueberry, blackberry, banana, coconut water and agave. Vegan.

$6.95

Detox Smoothie

Spinach, kale, mango, fresh ginger, coconut water and agave. Vegan.

$8.95

Protein-Smoothie in a Bowl

Raspberry, banana, almond milk, plant-based protein, covered with house-made hempseed granola, pepitas, blueberries, strawberry and peanut butter. Vegan.

$6.95

The Basic Smoothie

Strawberry, banana and organic milk.

$6.95

Tropical Smoothie

Mango, pineapple, strawberry, peach and coconut water. Vegan.

$7.45

Turmeric Smoothie

Pineapple, mango, turmeric, litter cayenne pepper, coconut water and agave. Vegan.

$6.95

Turmeric Smoothie

Turmeric, pineapple, mango, litter cayenne pepper, ginger, coconut water and litter agave.

$8.45

Wake-Me-Up Bowl Smoothie

Organic espresso shot, banana, peanut butter, cacao, date granola almond and chocolate chips. Vegan.

$8.45

Wake-Me-Up Cup Smoothie

Organic espresso shot, banana, peanut butter, cacao, date granola almond and chocolate chips. Vegan.

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