Meal Prep Xpress

Xpress Wraps and Salads

$11.00

BBQ Wrap

Grilled chicken and low fat cheddar cheese in honey BBQ sauce.

$11.50

Buffalo Chicken Quesadilla

Grilled chicken, hot sauce, and low fat cheese in a whole wheat tortilla with a side of light blue cheese.

$11.00

Buffalo Chicken Wrap

Grilled chicken, low fat cheddar, hot sauce, lettuce, and a side of light blue cheese.

$13.50

Chicken Caesar Salad

Seasoned, sliced grilled chicken breast over romaine, grated parmesan, and whole wheat croutons in creamy low fat caesar dressing.

$15.00

Cobb Salad

Chopped chicken breast, boiled egg, turkey bacon, avocado, crumbled blue cheese, and tomato over iceberg and romaine cheese in light balsamic dressing.

$15.00

Southwest Salad

Romaine, chopped tomatoes, black beans, crushed tortilla, avocado, corn, chopped chicken breast, cheddar, and spicy buffalo ranch dressing.

$11.50

Steak Quesadilla

Pan seared strips of steak, low fat cheese char grilled and pressed in a whole wheat tortilla, and side of marinara sauce.

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Create Your Own Custom Meals

$14.50

Custom Grilled Chicken

Freshly, sliced, char grilled chicken breast. Served with choice of carbohydrate and vegetable.

$18.00

Custom Ground Bison

High protein and pan seared ground bison. Served with choice of carbohydrate and vegetable.

$17.50

Custom Ground Turkey

Lean and pan seared ground turkey. Served with choice of carbohydrate and vegetable.

$19.00

Custom Salmon

Freshly grilled and atlantic salmon. Served with choice of carbohydrate and vegetable.

$18.50

Custom Steak

Lean, sliced angus steak.Protein – carb – vegetable combinations.

$16.50

Custom Tilapia

Freshly grilled tilapia. Served with choice of carbohydrate and vegetable.

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Xpress Menu Options

$16.00

Bison Burger Parm

Sliced char grilled bison burger patty topped with marinara sauce, melted low fat mozzarella,and side of whole wheat penne.

$15.00

Chicken and Broccoli

Sliced grilled chicken with steamed broccoli and hot cherry peppers over brown rice.

$15.50

Chicken and Potatoes

Bronx style. Clean grilled chunks of chicken and potatoes, hot cherry peppers, and sauteed onions.

$15.00

Chicken Balsamico

Grilled chicken, button mushrooms, low fat balsamic vinaigrette glaze,and steamed string beans.

$13.00

Penne Vodka

Reduced fat vodka sauce with turkey bacon.

$14.50

Protein Pancakes

White chocolate, high protein pancakes, served with lean turkey bacon strips, and sugar free syrup.

$16.50

Steak Stir Fry

Sliced lean steak, bell peppers, mushrooms, onions, and broccoli over brown rice in a light Asian inspired sauce.

$15.50

Tommy K

Chopped bison, sauteed onions, and low fat american cheese over brown rice.

$15.50

Turkey Chili with Brown Rice

Ground turkey, chili sauce, kidney beans, corn, and melted cheddar over brown rice.

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