Pronto Salads

Salads

$9.25

BLT Salad

Romaine, crunchy bacon, tomato, tossed with our home-made parmesan dressing and delicious croutons.

$7.95

Bosphorus Inspiration

Spinach, walnuts, strawberries, tomato, bell pepper, tossed with our delicious raspberry balsamic vinaigrette.

$8.25

Caprese 'La Regina'

Tomato & fresh mozzarella in a bed of greens and our tasty home-made pesto. With olive oil and balsamic vinegar.

$8.75

Cobb Salad

Romaine, hard-boiled egg, tomato, blue cheese, avocado, croutons and tossed with our special home-made dressing.

$9.25

Falafel Fest

Mixed greens, tomatoes, onion, cucumber, roasted peppers and tasty falafel with croutons and lemon cilantro dressing.

$8.75

From the South

Mix greens, quinoa!, corn, avocado, pita strips, green bell pepper and with honey mustard dressing.

$9.50

Gyro Time

Mix- greens, tomato, onion, olives, chickpeas, cabbage and our delicious gyro slices, pair with a lemon vinaigrette.

$8.25

Kale-kale

Deliciously tossed kale with chick peas, tomato, onions, black olives, feta cheese with roasted almonds and a delicate honey dressing.

$11.25

Mediterranean Salmon

Romaine, bell pepper, tomato, onion, roasted almond, s and bake wild salmon with parmesan dressing.

$8.50

Middle-East Flavor

Romaine, tomato, black olives, walnuts, feta cheese, chick peas, with our Mediterranean vinaigrette and croutons.

$7.95

Mouth-watering Albacore

Delicious albacore over a bed of romaine, celery, tomato, onions, cilantro green bell pepper and avocado, tossed with a delicate honey dressing.

$9.25

Mykonos Deluxe

Mixed greens, cucumber, black olives, chickpeas, bell peppers, tomato, with feta cheese, walnut and yummy Greek dressing.

$9.25

Oh la la Paris!

Mix- greens, tomato, onion, goat cheese, beet, bacon, with croutons and hard - broiled egg, tossed with creamy balsamic.

$8.75

Perfect Caesar

Romaine, crunchy bacon, croutons and parmesan cheese delicious with delicious home-made dressing.

$11.25

Pinky Salmon

Romaine, bell peppers, onions, tomato, avocado (seasonal), hard boiled egg, croutons and baked wild salmon. Tossed with our special pinky Russian dressing.

$20.00

Pronto Chef Salad

Romaine, tomato, onion, cucumber, mozzarella cheese, ham, turkey, banana peppers, hard- broiled.

$8.25

Pronto Fattoush!

Romaine, cucumber, tomato, onion, bell peppers, feta cheese, with pita bread and a delicious Mediterranean vinaigrette.

$8.75

Pronto Signature

Green mix, bell peppers, tomato, bacon, grapes, raisins seeds and croutons. Tossed with signature balsamic dressing.

$8.25

Quinoa - Caesar

Romaine, powerful quinoa!, parmesan cheese, home-made croutons with parmesan dressing. A wonderful twist.

$8.75

Quinoa - Mex

Romaine, tomato, onion, corn, black beans, cucumber, quinoa, avocado (seasonal), tortillas with a lemon cilantro dressing.

$9.49

Quinoa Earthly

Kale, hard-boiled egg, smoked bacon, quinoa, onion, tomato, goat cheese, with home-made croutons and tossed with our pronto balsamic signature dressing.

$8.25

Quinoa Has it

Mix greens, onions, quinoa, blue cheese, pumpkin seeds, tossed with creamy balsamic dressing.

$8.75

Santorini

Spinach, sunflower seeds, tomato, dried cranberries, feta cheese, with our delizioso creamy balsamic dressing.

$13.99

Shrimp & Salmon

Romaine, tomato, onion, bell peppers, quinoa, croutons, avocado (seasonal), hard boiled egg, parmesan cheese with a garlic vinaigrette.

$8.75

Tha Croccante!

Kale, tomato, onion, cabbage, broccoli, blue cheese, apple, with Chinese noodles paired with raspberry vinaigrette.

$7.95

Thai - Gusto

Romaine, onion, bell pepper, cabbage, cucumber, carrot, basil in our Asian vinaigrette.

$8.75

The Pacific

Romaine, tuna, onion, tomato, hard boiled egg, celery, avocado (seasonal), with honey mustard dressing.

$8.75

Tuna - Mex

Mix- greens, tomato, onion, cucumber, cabbage, black beans, corn, tuna mix and tortillas. With a lemon cilantro dressing.

$8.25

Viva Mexico

Romaine, black beans, corn, onions, tomato, avocado (seasonal), tortilla strips, with the tasty lemon cilantro dressing.

$8.50

Waldorf

Romaine, apple, celery, grapes, dried fruit and walnuts, dressed in seasoned mayonnaise.

$8.75

Wonderful Greek

Cucumber, bell pepper, tomato, onions, black olives and feta cheese, tossed with original Greek dressing.

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Paninoteca

$8.50

3 Cheese Panino

Mozzarella, Swiss, cheddar, with basil dressing and alioli.

$8.95

BLT Panino

Cheese, bacon, tomato, romaine, with aioli.

$8.50

Chicken & Mushrooms

With melting cheese and our pronto dressing.

$10.25

Deluxe Panino

Melting cheese with shrimp, blue cheese, avocado and our pronto dressing.

$8.25

Due Formaggi Panino

Two of the best cheeses: goat and fresh mozzarella with roasted peppers and our pronto dressing.

$8.95

Med Avocado Panino

Excellent combination of flavors with our delicious pronto tuna mix and avocado.

$8.50

Mediterranean Panino

Chicken breast with sun-dried tomato, spinach, cheese and our delicious basil dressing.

$8.50

Pronto Caprese Panino

Fresh mozzarella, tomato, basil, basil dressing, with a touch of glazed balsamic.

$8.25

Roasted Peppers Panino

Roasted peppers, cheese and olives, with aioli.

$8.25

Tuna Panino

Delicious pronto tuna mix, romaine, tomato and honey mustard dressing.

$8.95

Turkey Avocado Panino

A delicious turkey panino with avocado and a Mediterranean cheese flavor.

$8.25

Turkey Panino

Turkey, tomato, cheese and alioli.

$8.25

Veggie Panino

Get your protein from a hummus and roasted peppers panino with olives and feta cheese.

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Dips & More

$4.99

Falafel

$4.99

Hummus with Celery

$4.99

Hummus with Pita

$7.99

Mediterranean Platter Hummus, Falafel Tabbouleh Tzatziki and Pita

$4.99

Tabbouleh

$4.99

Tzatziki

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