SouzaFit

Omelettes

$6.99

Create Your Own Omelette

Includes 4 egg whites, home fries and a whole wheat toast.

$8.49

Fit Omelette

4 egg whites, turkey breast and spinach.

$10.49

Power Omelette

6 egg whites, 1 whole egg, turkey bacon, spinach, onions, chicken and melted low fat mozzarella cheese.

$9.49

Shredded Chicken Omelette

4 egg whites, chicken breast, melted low-fat cheddar cheese, tomatoes, onions and corn.

$9.99

Veggie Omelette

4 egg whites, melted low-fat mozzarella cheese, tomato, onions, peppers, broccoli, spinach and mushrooms.

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Pancakes

$12.99

Pancakes Fit Combo

2 stack of choice of pancakes, 3 egg whites with 2 strips of turkey bacon or 2 links of turkey sausage.

$9.99

Sweet Potato Pancakes

2 stacks.

$9.99

Vanilla Protein Whole Wheat Pancakes

2 stacks.

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French Toast and Waffles

$8.99

Avocado Toast

Avocado spread with over easy egg, turkey bacon and feta cheese.

$7.99

PB Toast

Melted peanut butter with sliced bananas and strawberries, and a dash on organic honey.

$9.99

Protein Waffles

Sweet potato or whole wheat waffles topped with fruits.

$7.99

Tex-Avocado Toast

Avocado spread with Pico de Gallo and a dash of black pepper and Himalayan salt.

$8.99

Vanilla Protein French Toast

2 slices of whey protein French toast topped with fruits.

$11.99

Vanilla Protein French Toast Fit Combo

2 slices of French toast, 3 egg whites, 2 strips of turkey bacon or 2 links of turkey sausage and fruits.

$12.99

Waffles Fit Combo

3 egg whites, 2 strips of turkey bacon or 2 links of turkey sausage and fruits.

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Oatmeal

$6.99

Oatmeal Blast

Choose skim milk, almond milk or water, served with banana, strawberries and blueberries.

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Tapioca

$7.99

Bauru Crepioca

Turkey breast, low fat mozzarella, tomato and oregano.

$6.99

Bauru Tapioca

Turkey breast, low fat mozzarella, tomato and oregano.

$8.49

Chicken Crepioca

Chicken, turkey bacon and melted low fat cheddar.

$7.49

Chicken Tapioca

Chicken, turkey bacon and melted low fat cheddar.

$7.99

Holy Sweet Tapioca

Sliced banana and strawberries with melted peanut butter.

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Salads

$8.99

Barbell Salad

Romaine lettuce, grilled chicken, grape tomatoes, cucumbers, onions, strawberries and blueberries, dried cranberries and feta cheese.

$7.99

Chicken Caesar Salad

Fresh romaine lettuce, grilled chicken, sprinkled with Parmesan cheese and whole wheat croutons.

$7.19

Chicken Salad

$8.99

Power Salad

Grilled chicken, spring mix, walnuts, turkey bacon, tomatoes, onions and avocado.

$8.99

Tropical Salad

arugula, red onions, mango, avocado, cranberries, almond

$5.99

Tuna Salad

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Sandwiches and Panini

$8.99

Egg Burrito

Scrambled eggs, black beans, pepper jack cheese, onions, peppers, turkey bacon, avocado.

$9.99

Endurance Sandwich

Chicken or steak, turkey bacon, avocado, onions, lettuce and tomato with low fat mozzarella cheese.

$7.49

Hammer

4 egg whites, alpine lace Swiss cheese, tomato and oregano.

$5.99

Morning Machine Sandwich

Turkey bacon, 2 whole eggs and low-fat cheddar cheese.

$9.49

Steak Sandwich

Lean steak, pepper jack cheese, tomato, caramelized onions, arugula and lite mayo

$8.99

Step Up Sandwich

Grilled chicken, tomato, basil pesto sauce and low-fat mozzarella.

$5.99

TSEC

turkey sausage, egg and cheddar cheese.

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Famous Souzafit Burgers

$12.99

Beyond Burger

Beyond pattie with BBQ sauce, arugula, raw red onions and tomato.

$12.99

Bison Burger

Lean Buffalo meat topped with turkey bacon, melted low-fat cheddar, onions and avocado.

$10.99

Black Bean Burger

Black bean patty, lettuce, tomato, onions, avocado and chipotle mayo.

$10.49

Lean Beef Burger

6 oz. Angus lean beef patty, grilled onions, turkey bacon, melted low-fat cheddar cheese, lettuce and tomato.

$12.99

Salmon Burger

Home Made salmon pattie with pepper jack cheese, caramelized onion, tomato and mushrooms.

$10.99

Turkey Burger

Homemade turkey patty with smoked BBQ sauce, grilled onions, mushrooms and Alpine lace Swiss.

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Souzafit Wraps

$11.99

Cajun Salmon Wrap

Cajun salmon, grilled onions, quinoa, and romaine lettuce.

$9.49

Chicken Salad Wrap

Served with lettuce and tomato.

$9.49

Dumbell Steak Wrap

Lean steak, low-fat mozzarella, onions, tomato and corn.

$10.49

Monster Wrap

Grilled chicken, turkey bacon, 2 egg whites, melted low-fat cheddar cheese, avocado, lettuce, tomato and corn.

$11.99

Shrimp Burrito

Grilled shrimps, black beans, bastami rice, avocado and Pico de Gallo.

$9.49

SouzaFit Burrito

Grilled chicken, mixed greens, black beans, bastami rice, tomato, avocado, pepper jack cheese.

$9.99

Spartan Wrap

Chicken teriyaki, melted cheddar cheese, raw onions and lettuce.

$8.49

Tuna Salad Wrap

Served with lettuce and tomato.

$10.49

Turkey Parm Meatlball Wrap

Turkey meatballs with low fat mozzarella and light marinara.

$9.99

Xplosion Wrap

Shredded chicken, 1 whole egg, tomato, avocado and low fat mozzarella cheese.

$8.99

Xtreme Wrap

Grilled chicken, onions, peppers, low fat mozzarella, lettuce and tomato.

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Tacos

$9.99

Chicken Tacos

$11.49

Shrimp Tacos

$10.49

Steak Tacos

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Quesadillas

$9.49

Grilled Chicken Quesadilla

Low-fat cheddar and mozzarella cheese.

$9.49

Hickory BBQ Shredded Chicken Quesadilla

Shredded chicken with hickory bbq sauce.

$10.99

Lean Steak Quesadilla

Low-fat cheddar and mozzarella cheese.

$9.99

Veggie Quesadilla

Low-fat cheddar and mozzarella cheese, squash, fresh spinach, mushrooms, red onions and peppers.

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Souzafit Gourmet Fit Plates

$12.99

Beyond Stir Fry Plate.

Beyond meat pattie chopped and mixed with onions, peppers, corn, carrots served with quinoa.

$13.49

Cajun Salmon Plate

Served with jasmine rice and sauteed spinach.

$12.49

Chicken Alfredo Plate

Served with whole wheat pasta and broccoli.

$11.49

Chicken Fajitas Plate

Served with sweet potato and broccoli.

$12.99

Garlic Lemon Grilled Codfish Plate

Served with brown rice and string beans.

$13.49

Garlic Shrimp Plate

Garlic shrimp over whole wheat pasta mixed with onions and peppers, spinach and tomatoes.

$10.99

Grilled Chicken Teriyaki Plate

Mixed with broccoli and brown rice.

$12.99

Grilled Steak Plate

Served with mashed potato and asparagus and a side of Pico de Gallo.

$13.19

Ground Turkey Chilli Plate

Turkey topped with low-fat cheddar cheese over brown rice and lentils.

$11.99

Ground Turkey Plate

Ground turkey mixed with onions and corn. Served with sweet potato and sauteed spinach.

$11.99

Hawaiian Chicken Plate.

Grilled chicken served with mozzarella, turkey bacon, pineapple and brown rice.

$11.99

Mexican Ground Beef Plate

Served with jasmine rice and sauteed spinach.

$13.49

Shrimp Diablo Plate

Served with jasmine rice and sauteed string beans. Spicy.

$12.99

Stir-Fry Steak Plate

Lean steak served with roasted potato and mixed vegetables.

$13.49

Teriyaki Salmon Plate

Served with quinoa and asparagus.

$14.49

The Cheater Plate

Ground bison mixed with onions, brown rice and black beans topped with low-fat cheddar cheese.

$11.99

Turkey Meatballs Plate

Served with whole wheat pasta and broccoli.

$13.19

Vegan Teriyaki Plate

Grilled tofu with teriyaki sauce over wheat pasta mixed with chickpeas, onions, peppers, corn, mushrooms, broccoli, zucchini and carrots.

$10.99

Vegan Teriyaki Plate.

Grilled Tofu with teriyaki sauce over wheat pasta, mixed with peppers, chickpeas, onions, corn, mushrooms, broccoli, zucchini and carrots.

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Fruit Bowls

$9.99

Acai Bowl

Antioxidant rice, energy boosting fruit. Served with granola, honey, bananas and strawberries. Gluten-free, lactose free.

$9.99

Papaya Bowl

Helps in weight-loss, boosts your immunity, good for diabetics-improves digestion. Topped with bananas, granola and honey.

$11.49

Pitaya Bowl

Anti-aging, antioxidants are essential for keeping the skin tight and firm-cancer prevention-cardiovascular health-diabetes-immunity booster. Topped with bananas and berries and kiwi and shaved coconut.

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Sides

$3.99

1/2 Cup Carb Side

Choice of brown rice, jasmine rice, quinoa, white mashed potato, wheat pasta, sweet potato.

$3.99

4 oz. Vegetable Side

Choice of asparagus, broccoli, zucchini, string beans, spinach, lentils, chickpeas, black beans.

$3.99

Baked Sweet Potato Fries

$3.99

Small Salad

16 oz. container. Fresh lettuce, grape tomato and onions.

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Smoothies

$5.99

Build Your Own 1 Fruit Smoothie

$7.50

Build Your Own 2 Fruits Smoothie

$8.39

Build Your Own 3 Fruits Smoothie

$7.49

Godzilla Smoothie

Weight gainer. Chocolate protein, bananas, oats and crunchy peanut butter.

$7.49

Jumpstart Smoothie

Meal replacemant, breakfast. Vanilla protein, strawberries, banana, oats.

$7.49

Lean Out Smoothie

Weight loss. Strawberry protein, blueberries, super fat burn insanity.

$8.49

Massive Smoothie

Post workout, recovery. Vanilla protein, mango, amino acids, glutamine.

$7.99

Muscular Smoothie

Weighr garner, energy. Vanilla protein, creatine, bananas, acai pulp.

$4.79

Protein Iced Coffee

Vanilla flavor whey protein blended with iced coffee.

$7.99

Vanilla Berry Blast Smoothie

Weight loss. Vanilla protein and berries.

$7.99

Worth The Weight (Vegan)

Plant based vanilla protein with banana and mixed berries.

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Juices

$7.19

Build Your Own Juice

Add 4 flavors on request.

$7.19

Evergreen Juice

Antioxidant. Spinach, kale, pineapple and ginger.

$5.99

Fresh Orange Juice

$7.19

Hulk Juice

Energy. Carrots, cucumbers, apple, spinach and ginger.

$7.19

King Kong Juice

Detox. Apple, kale, cucumbers and spinach.

$7.19

Skin Lovers Juice

Helps skin. Carrots, celery, cucumbers, lemon, apple and ginger.

$7.19

The Relief! Juice

Digestive. Apple, pineapple, papaya and flax seed.

$7.19

Thunderbeets Juice

Weight loss. Beets, carrots, celery and ginger.

$7.19

Total Defense Juice

Improve your immune system. Kale, spinach, beets, lemon and cucumber.

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Beverages

$7.14

16 oz. Lemonade

Add strawberry or passion fruit on request.

$2.40

20 oz. Soda

$1.20

Bottled Water

$2.10

Coconut Water

$2.40

Gatorade

Orange, cool blue, lemon lime.

$1.20

Hot Coffee

Add milk and sweetener on request.

$1.20

Hot Tea

Choose your flavor.

$2.39

Iced Coffee

Add milk and sweetener on request.

$3.59

Icelandic Glacial Water PH 8.4

$5.99

Kombucha

Choose your flavor.

$3.00

Monster Energy Drink

$3.59

Organic Amazon Energy

Choose acai berry or acai berry pomegranate.

$5.99

Organic Coconut Water

$3.00

Red Bull

$3.00

Snapple

Diet lemon, diet half and half, diet raspberry.

$2.10

Sparkling Ice Water

$2.10

Tropicana Orange Juice

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