The Mantu

Appetizers

$14.00

Baked Oysters

Served on the half shell with garlic and ginger infused panko and a hint of melted Parmesan cheese. Topped with sumac and micro greens.

$10.00

Dolmeh e Kalam

Vegetarian, gluten-free. Red cabbage roll stuffed with rice, bell pepper, onion, cilantro, and celery. Served with our spicy roasted red pepper dressing.

$10.00

Nargis Kebab

Organic fresh hard-boiled egg wrapped in a mixture of ground beef, lentils, and authentic afghan spices, fried, and served with a yogurt dressing.

$10.00

Seemyan

Vegetarian. Crispy lentil noodles served with julienned bell pepper, onion, cucumber, and cilantro. Served with our sweet and spicy chef’s special dressing.

$15.00

Vegan Chapli Kebab

Vegetarian. Safflower fried soy bean patties with chili powder, cilantro, chopped onion, tomato, ginger, coriander, and green chilies. Sprinkled with lemon juice and served with a mildly spicy white vegan dip and green chutney.

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Soup & Salad

$8.00

Afghan Salad

Vegetarian, gluten-free. Diced tomatoes, onions, cucumbers, and chopped cilantro with a fresh citrus dressing.

$10.00

Aush E Tund

A hearty soup of handmade noodles, garbanzo beans, seasonal vegetables, parsley, cilantro, onions, garlic, and mint. Topped with yogurt, ground beef and afghan spices.

$8.00

Salad e Kahoh

Vegetarian, gluten-free. Lettuce, red onion, tomatoes, lemon juice, olive oil and our spicy roasted red pepper dressing.

$8.00

Shurwa e Gosht

Lamb broth cooked with carrots, potatoes, cilantro, onions, garlic, and green chilies. Served with fresh afghan bread.

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The Mantu (Traditional Afghan Dumplings)

$16.00

Beef Mantu

Homemade pastry shell stuffed with ground beef cooked with ginger, garlic paste, cilantro, turmeric, and coriander. Sprinkled with dried mint and served alongside of micro greens with yogurt, split pea and tomato sauce.

$14.00

Vegan Mantu

Vegetarian. Homemade pastry shell stuffed with soy beans, tri-colored bell peppers, chopped onion, ginger, and garlic. Served in red kidney bean sauce with a mildly spicy white vegan dressing.

$12.00

Vegetarian Mantu

Homemade pastry shell stuffed with shredded butternut squash, chopped onion, cilantro, and mint. Topped with yogurt, sprinkled with dried mint and served with red kidney bean and tomato sauce.

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Chicken Entrées

$20.00

Chicken Chapli Kebab

Gluten-free. Ground organic chicken breast mixed with garam masala, chili powder, cilantro, onions, tomatoes, egg, ginger, coriander, and green chilies. Pan fried and sprinkled with lemon juice. Served with shredded, spiced potato fries.

$20.00

Chicken Koobideh

Gluten-free. Ground organic chicken breast, mixed with minced onions, garlic, cilantro, minced bell pepper and traditional saffron seasoning. Skewered, cooked in tandoor clay and served with red and white chutneys.

$25.00

Chicken Tikka Kebab

Gluten-free. Organic chicken breast and thigh pieces in an aromatic marinade of yogurt, citrus and afghan spices. Skewered, grilled and served with grilled vegetables.

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Beef Entrées

$24.00

Beef Chapli Kebab

Gluten-free. Ground beef patties marinated in afghan spices, sumac, red chili powder, cilantro, onion, tomato, egg, ginger, coriander, and green chilies. Sprinkled with lemon juice and served with shredded potato fries.

$24.00

Beef Koobideh

Gluten-free. A mixture of ground beef, minced onions and traditional afghan seasonings. Skewered and broiled.

$26.00

Beef Tikka Kebab

Gluten-free. Beef in an aromatic marinade of citrus, onion and traditional afghan seasonings. Skewered, cooked in tandoor clay oven and garnished with grilled vegetables.

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Lamb Entrées

$30.00

Lamb Shish Kebab

Gluten-free. Lamb in an aromatic marinade of citrus, onion and traditional afghan seasonings. Skewered and grilled with green bell peppers, onions and tomatoes.

$32.00

Rack of Lamb

Gluten-free. Rack of lamb in an aromatic marinade of citrus, onion, garlic, ginger, and sumac. Grilled and served with potato burani and grilled vegetables.

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Seafood Entrées

$30.00

Atlantic Salmon

Gluten-free. Wild-caught salmon filet, seared and baked. Served in a lemon butter sauce.

$22.00

Chef's Special Shrimp

Gluten-free. Grilled and served with chef’s special sauce.

$22.00

Seared Scallops

Gluten-free. Served with chef’s special sauce.

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Vegetable Entrées

$16.00

Banjan Borani

Vegetarian, gluten-free. Pan-fried eggplant, tossed with seasonal vegetables and authentic afghan seasonings. Served with yogurt and fresh mint.

$8.00

Borani e Kado

Vegetarian, gluten-free. Pan-fried and baked butternut squash, tossed with bell peppers and baked with tomatoes and traditional afghan seasonings. Served on yogurt.

$8.00

Kachaloo e Dashi

Vegetarian, gluten-free. Slices of organic potato baked with assorted vegetables, seasoned with afghan spices served with green and red chutney.

$8.00

Murch e Dolma

Vegetarian, gluten-free. Bell pepper cups stuffed with basmati rice and vegetables, cooked in tomato sauce and seasoned with afghan spices.

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