The Red Fern

Snacks

$12.50

Fruit & Cheese Platter

Cashew macadamia cheese rolled in sun-dried tomato with fresh fruit and grilled focaccia.

$10.50

Mac & Cheese Nachos

Gluten-free. Brown rice macaroni and cashew cheese, tortilla chips, cheddar, green olive salsa verde, roasted tomato.

$4.00

Pickled Things

Gluten-free.

$9.75

Quesadilla

Cheddar, Italian sausage, kale, fermented garlic, and pickled red pepper-side of lemon sour cream.

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Salads

$8.75

Simple Green

Gluten-free. Field greens, market veggies, balsamic vinaigrette.

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Sandwiches

$9.00

ABLT

Tempeh bacon, avocado spread, balsamic field greens, roasted tomato, lemon mayo on toasted sourdough-wheat.

$9.75

Buffalo Bleu

Braised buffalo tempeh, carrot and cabbage slaw, cucumber, bleu cheese dressing on focaccia.

$7.00

Grilled Cheese

Cheddar on sourdough-wheat.

$9.75

Lentil Burger

Lentil veggie burger, lemon mayo, roasted tomato balsamic field greens on focaccia.

$9.75

Steak Bomb

Grilled seitan steak, cheddar, sautéed peppers and onions, baby bella mushrooms, horseradish mayo on focaccia.

$16.00

Tofu Egg Sandwich

Tofu "egg" patty, scallion cream cheese, roasted tomato, balsamic field greens on focaccia.

$12.25

Warrior Wrap

Roasted chickpea mash, pecans, sunflower seeds, dried cranberries, coconut oil, dill, and kale on whole wheat wrap with lemon mayo and cucumber.

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Plates

$12.00

Baked Mac & Cheese

Brown rice macaroni baked with cashew cheese, cheddar and crispy onions, - comes with side salad of balsamic field greens and roasted tomato.

$13.75

Buddha Bowl

Gluten-free. Organic marinated tofu, coconut brown rice, sautéed kale, roasted beets, pickled carrots, and cabbage, sesame seeds, ginger garlic tamari sauce.

$12.50

Compost Plate

Our version of rochester's "garbage plate" with mac salad, sweet potato salad, spicy meat sauce, balsamic field greens and your choice of protein - lemon maple tofu, buffalo tempeh, lentil burger, Italian sausage or seitan steak.

$13.75

Lentil Loaf

Gluten-free. Lentil veggie loaf, garlic mashed potatoes, sautéed kale, herb gravy.

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Dessert

$7.00

Cheesecake

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Smoothies

$5.00

Chocolate Peanut Butter Banana

$5.00

Chocolate Peanut Butter Banana Strawberry

$5.25

Kale Strawberry Banana

$5.00

PB&J

Peanut butter strawberry.

$5.00

Peanut Butter Banana

$5.00

Strawberry Banana

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Fresh Juices

$5.25

Beet it

Beet, carrot, apple, ginger.

$5.25

Green

Kale, cucumber, celery, apple, lemon.

$5.25

Straight up

Choose one of the following: carrot, orange or apple.

$5.25

Sunrise

Orange, carrot, grapefruit, lemon.

$5.25

The Alkalizer, Aka 'Swamp Thing'

Carrot, kale, cucumber, celery, apple, lemon.

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Other Drinks

$1.50

"Bottled' Spring Water

$2.25

Earl Grey - Hot Tea

Citrusy, bold black tea with bergamont orange.

$2.25

Genmaicha

Japanese sencha green tea with roasted brown rice, grassy, rice, nutty and mildly sweet.

$2.50

Hot Coffee

Fuego coffee roasters - organic, fair-trade, locally roasted.

$2.25

Rooibus Ginger Lime

Herbal rooibus tea with ginger, lemongrass, lime, and tangerine. Ginger aids digestion.

$2.25

Samba Chai

Brazil meets India! Yerba mate with cinnamon, ginger, cardamom and clove.

$3.00

Saratoga Sparkling Spring Water

$2.25

Sereni Tea

Calming herbal blend of chamomile, mint, lavender, lemon verbena, and rose.

$2.25

Soda

Zevia stevia-sweetened cola hanssens cane sugar ginger ale virgil's root beer.

$3.00

Vanilla Coconut Milk

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