Tropical Smoothie Cafe

Featured Products

$6.09

Berry Oat Protein

Blueberries, strawberries, pomegranate, whole-grain oats, Gatorade Frost® Glacier Freeze® for electrolytes, and 25 grams of your choice of protein to aid in workout recovery.

$7.49

Chicken Parma Flatbread

Grilled chicken, fresh mozzarella, parmesan crisps, slow-roasted tomato spread and fresh basil on a flatbread. Includes a choice of side: chips, whole fruit, or kale & apple slaw.

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Super Veggie

$6.89

Avocolada™ Smoothie

Avocado, pineapple, spinach, kale, coconut & lime.

$6.89

Detox Island Green® Smoothie

Spinach, kale, mango, pineapple, banana & fresh ginger. Naturally sweetened.

$6.89

Island Green® Smoothie

Spinach, kale, mango, pineapple & banana.

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Balanced Fusions

$6.89

Acai Berry Boost™ Smoothie

Acai, pomegranate, banana, blueberries & strawberries.

$6.89

Chia Banana Boost® Smoothie

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with strawberries or peanut butter.

$7.19

Lean Machine™ Smoothie

Strawberries, banana, fat-burner & energize.

$6.89

Peanut Paradise™ Smoothie

Peanut butter, banana, non-fat yogurt & choice of protein.

$7.19

Triple Berry Oat™ Smoothie

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed,whole-grain oats, whey protein & Splenda®.

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Fruit Blends

$5.89

Blimey Limey™ Smoothie

Strawberries, pineapple, orange juice & lime.

$5.79

Blueberry Bliss™ Smoothie

Blueberries, strawberries & banana.

$5.79

Jetty Punch™ Smoothie

Strawberries & banana.

$5.79

Kiwi Quencher® Smoothie

Kiwi, strawberries & non-fat yogurt.

$5.79

Mango Magic™ Smoothie

Mango, pineapple & non-fat yogurt.

$5.79

Paradise Point™ Smoothie

Strawberries, banana & pineapple.

$6.89

Pomegranate Plunge Smoothie

Pomegranate, banana, cranberry & strawberries.

$5.89

Sunrise Sunset™ Smoothie

Strawberries, pineapple, mango & orange juice.

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Tropical Treats

$6.59

Bahama Mama™ Smoothie

Strawberries, pineapple, white chocolate & coconut.

$6.59

Beach Bum™ Smoothie

Strawberries, banana & chocolate.

$6.59

Mocha Madness™ Smoothie

Chocolate, coffee, cappuccino & non-fat yogurt.

$6.49

Peanut Butter Cup™ Smoothie

Peanut butter, banana & chocolate.

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Quesadillas

$6.89

Santa Fe Chicken Quesadilla

Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

$5.79

Three Cheese Chicken Quesadilla

Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

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Flatbreads

$6.89

Chicken Bacon Ranch Flatbread

Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.

$6.89

Chicken Pesto Flatbread

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto.

$6.99

Chipotle Chicken Club Flatbread

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo.

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Bowls

$8.39

Baja Chicken Bowl

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar &roasted tomato salsa.

$8.29

Buffalo Chicken Bowl

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

$8.19

Caribbean Jerk Chicken Bowl

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

$8.39

Hummus Veggie Bowl

Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

$8.39

Supergreen Caesar Chicken Bowl

Grilled chicken, romaine & spinach blend, shredded parmesan, tomatoes, parmesan crisps & Caesar.

$8.19

Thai Chicken Bowl

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

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Wraps

$8.39

Baja Chicken Wrap

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar &roasted tomato salsa.

$7.99

Buffalo Chicken Wrap

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

$8.39

Caribbean Jerk Chicken Wrap

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

$8.19

Hummus Veggie Wrap

Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

$8.39

Supergreen Caesar Chicken Wrap

Grilled chicken, romaine & spinach blend, shredded parmesan, tomatoes, parmesan crisps & Caesar.

$8.29

Thai Chicken Wrap

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

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Sandwiches

$8.59

Chicken Caprese Sandwich

Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze & pesto pressed to perfection.

$8.39

Turkey Bacon Ranch Sandwich

Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta. Toasted.

$8.49

Ultimate Club Sandwich

Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta. Toasted.

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Breakfast

$4.59

All American Wrap

Eggs, ham, bacon, cheddar & mozzarella.

$4.59

Peanut Butter Crunch Flatbread

Peanut butter, banana, granola & honey.

$4.59

Southwest Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.

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Kid's Food & Smoothies

$2.99

12 oz. Chocolate Chimp

Banana & chocolate.

$2.99

12 oz. Jetty Junior

Strawberries & banana.

$2.99

12 oz. Lil' Limeberry

Strawberries & lime.

$4.59

Kid's Cheese Quesadilla

$5.84

Kid's Cheese Quesadilla with Chicken

$4.59

Kid's Ham & Cheddar Wrap

$4.59

Kid's Turkey & Cheddar Wrap

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Sides & Cookies

$1.29

Chips

Selection varies.

$1.29

Cookie

Choose chocolate chunk or snickerdoodle.

$1.29

Kale & Apple Slaw

House-made kale & apple slaw.

$1.29

Whole Fruit

Choose banana or apple.

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New Beverages

$1.99

Aquafina

$1.49

Bubly Grapefruit

$1.49

Bubly Lime

$1.99

Gatorade Blue

$1.99

Gatorade Orange

$1.99

Gatorade Propel - Kiwi Strawberry

$3.49

Life Water 1L

$2.99

Life Water 700ml

$2.49

Lipton Pure Leaf Sweet Tea

$2.49

Lipton Pure Leaf Unsweet Tea

$2.49

Tea pure leaf lemonade

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