Tropical Smoothie Cafe

All Day Breakfast

$4.99

All American Wrap

Eggs, ham, bacon, cheddar, and mozzarella.

$4.99

Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, granola, and honey.

$4.99

Southwest Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayo.

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Seasonal Smoothie

$4.99

DragonFruit Smoothie

Dragon fruit, pineapple, mango, and banana.

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Signature Wraps & Bowls

$7.89

Baja Chicken

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$7.89

Buffalo Chicken

Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$7.89

Caribbean Jerk Chicken

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$7.89

Hummus Veggie

Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes, and lite ranch.

$7.89

Supergreen Caesar Chicken

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$7.89

Thai Chicken

Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

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Featured Items

$6.49

Island Chicken Quesadilla

Roasted pineapple salsa, cilantro, queso blanco, and a smoked cheese blend on a flour tortilla. Served with roasted salsa verde. 540 cal.

$6.49

Santa Fe Chicken Quesadilla

Black beans, roasted red pepper, and onion, queso blanco, cheddar, and a smoked cheese blend on a flour tortilla. Served with roasted tomato salsa. 580 cal.

$6.49

Three Cheese Chicken Quesadilla

Queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. 550 cal.

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Toasted Sandwiches

$7.39

Caprese Chicken Sandwich

Grilled chicken, fresh mozzarella, tomato, balsamic glaze, and pesto pressed to perfection.

$7.39

Tropical Chicken Salad

Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

$7.39

Turkey Apple Dijon

Bacon, kale, apple slaw, smoked cheese blend, and honey Dijon on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

$7.39

Turkey Bacon Ranch

Bacon, tomatoes, a romaine spinach blend, swiss, and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw.

$7.39

Ultimate Club

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit or kale and apple slaw.

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Toasted Flatbreads

$7.39

Cali Chicken Club

Bacon, smashed avocado, tomatoes, mozzarella, and basil garlic mayo.

$7.39

Chicken Apple Club

Bacon, kale, and apple slaw, a smoked cheese blend, and honey Dijon.

$7.39

Chicken Bacon Ranch

Bacon, tomatoes, cheddar, and lite ranch.

$7.39

Chicken Pesto

Tomatoes, shredded Parmesan, mozzarella, and pesto.

$7.39

Chipotle Chicken Club

Bacon, tomatoes, pepper jack, and chipotle mayo.

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Classic Smoothies

$5.79

Bahama Mama

24 oz. strawberries, pineapple, white chocolate, and coconut.

$5.79

Beach Bum

24 oz. strawberries, banana, and chocolate.

$5.79

Blimey Limey

24 oz. strawberries, pineapple, orange juice, and lime.

$5.79

Blueberry Bliss

24 oz. blueberries, strawberries, and banana.

$5.79

Jetty Punch

24 oz. strawberries and banana.

$5.79

Kiwi Quencher

24 oz. kiwi, strawberries, and non fat yogurt.

$5.79

Mango Magic

Mango, pineapple, and yogurt.

$5.79

Mocha Madness

24 oz. chocolate, coffee, cappuccino, and non-fat yogurt.

$5.79

Paradise Point

Strawberries, banana, and pineapple.

$5.79

Peanut Butter Cup

24 oz. peanut butter, banana, and chocolate.

$5.79

Sunrise Sunset

24 oz. strawberries, pineapple, mango, and orange juice.

$5.79

Sunshine

24 oz. mango, banana, orange, pineapple, and orange juice.

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Superfood Smoothies

$6.29

Acai Berry Boost

24 oz. zola® acai juice, pomegranate, banana, blueberries, and strawberries.

$6.29

Avocolada

24 oz. avocado, pineapple, spinach, kale, coconut, and lime.

$6.29

Chia Banana

24 oz. roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, and coconut with choice of peanut butter or strawberries.

$6.29

Detox Island Green

24 oz. spinach, kale, mango, pineapple, banana, and fresh ginger (naturally sweetened).

$6.29

Health Nut

24 oz. blueberries, mango, banana, almonds, and choice of protein.

$6.29

Island Green

24 oz. spinach, kale, mango, pineapple, and banana.

$6.29

Lean Machine

24 oz. strawberries, banana, fat burner, energizer.

$6.29

Muscle Blaster

Strawberries, banana, and choice of protein.

$6.29

Peanut Paradise

24 oz. peanut butter, banana, non-fat yogurt, and choice of protein.

$6.29

Pomegranate Plunge

24 oz. pomegranate, banana, cranberry, and strawberries.

$6.29

Triple Berry Oat

24 oz. strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein, and splenda.

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