Tropical Smoothie Cafe

Seasonal Smoothie

$5.99

Dragon Fruit

Dragon Fruit, Mango, Pineapple and Banana

16490405

Grab-N-Go Catering

$94.00

Signature Sandwich Bundle (12 Sandwiches)

Twelve sandwiches (cut in half) and served cold. Your choice of our best sellers. Includes chips for all. Add our smoothie bundle to complement the meal (Serves 12).

$94.00

Signature Wrap Bundle (12 Wraps)

Twelve wraps (cut in half) and served cold. Your choice of our best sellers. Includes chips for all. Add our smoothie bundle to complement the meal. (Serves 12).

$36.00

Smoothie Bundle

Twelve (12 oz.) smoothies. Your choice of our three fan favorites. (Serves 12).

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Classic Smoothies (Smoothie Only)

$5.99

Bahama Mama™

Strawberries, pineapple, white chocolate, and coconut. (500 cal)

$5.99

Beach Bum™

Strawberries, banana, and chocolate. (550 cal)

$5.59

Blimey Limey™

Strawberries, pineapple, orange juice, and lime. (440 cal)

$5.59

Blueberry Bliss™

Blueberries, strawberries and banana. (340 cal)

$5.59

Jetty Punch™

Strawberries and banana. (370 cal)

$5.59

Kiwi Quencher®

Kiwi, strawberries and non-fat yogurt. (450 cal)

$5.59

Mango Magic™

Mango, pineapple and non-fat yogurt. (400 cal)

$5.99

Mocha Madness™

Chocolate, coffee, cappuccino, and non-fat yogurt. (Available in decaf) (660 cal)

$5.59

Paradise Point™

Strawberries, banana, and pineapple. (430 cal)

$5.59

Peaches N' Silk™

Peaches, strawberries, and banana. (360 cal)

$5.99

Peanut Butter Cup™

Peanut butter, banana, and chocolate. (710 cal)

$5.59

Strawberry Limeade™

Strawberries and lime. (470 cal)

$5.59

Sunrise Sunset™

Strawberries, pineapple, mango, and orange juice. (360 cal)

$5.59

Sunshine®

Mango, banana, orange, pineapple and orange juice. (390 cal)

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Superfood Smoothies (Smoothie Only)

$6.29

Acai Berry Boost™ (Smoothie Only)

Acai, pomegranate, banana, blueberries and strawberries. (470 cal)

$6.29

Avocolada™ (Smoothie Only)

Avocado, pineapple, spinach, kale, coconut and lime. (600 cal)

$6.29

Chia Banana Boost® (Smoothie Only)

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates, and coconut with choice of strawberries or peanut butter. (610/780 cal)

$6.79

Chia Banana Max™ (Smoothie Only)

Chia banana boost, plus peanut butter and whey for max protein! Additional supplement charge applies. (880 cal)

$6.29

Detox Island Green® (Smoothie Only)

Spinach, kale, mango, pineapple, banana and fresh ginger. (naturally sweetened) (180 cal)

$6.29

Health Nut™ (Smoothie Only)

Blueberries, mango, banana, almonds, and choice of protein. (520-570 cal)

$6.29

Island Green® (Smoothie Only)

Spinach, kale, mango, pineapple and banana. (410 cal)

$6.29

Lean Machine™ (Smoothie Only)

Strawberries, banana, fat burner and energizer. (490 cal)

$6.29

Muscle Blaster™ (Smoothie Only)

Strawberries, banana, and choice of protein. (470-520 cal)

$6.29

Orange Ginger Glow™ (Smoothie Only)

Mango, fresh ginger, green apple, pineapple, carrot, and orange juice. (420 cal)

$6.29

Peanut Paradise™ (Smoothie Only)

Peanut butter, banana, non-fat yogurt and choice of protein. (690-740 cal)

$6.29

Pomegranate Plunge™ (Smoothie Only)

Pomegranate, banana, cranberry and strawberries. (520 cal)

$6.29

Triple Berry Oat™ (Smoothie Only)

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein, and splenda®. (410 cal)

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Flatbreads

$6.09

Cali Chicken Club™ (Flatbread Only)

Grilled chicken, bacon, smashed avocado, tomatoes, romaine, mozzarella, and basil garlic mayo. (570 cal).

$6.09

Chicken Apple Club (Flatbread Only)

Grilled chicken, bacon, kale, and apple slaw, a smoked cheese blend and honey dijon. 580 calories.

$5.99

Chicken Bacon Ranch (Flatbread Only)

Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch (500 cal).

$5.99

Chicken Pesto (Flatbread Only)

Grilled chicken, tomatoes, shredded Parmesan, mozzarella and pesto (430 cal).

$5.99

Chipotle Chicken Club (Flatbread Only)

Grilled chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo (490 cal).

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Wraps

$7.89

Baja Chicken Wrap (Wrap Only)

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa. (640 cal)

$7.59

Buffalo Chicken Wrap (Wrap Only)

Grilled chicken. Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. (510 cal)

$7.79

Caribbean Jerk Wrap (Wrap Only)

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. (590 cal)

$7.59

Hummus Veggie Wrap (Wrap Only)

Hummus smashed avocado, pepper jack cheese, romaine, kale and spinach blend, rice, black beans, pickled red onions, tomatoes and lite ranch. (740 cal)

$7.89

Supergreen Caesar Chicken Wrap (Wrap Only)

Grilled chicken, romaine, kale and spinach blend, shredded Parmesan, tomatoes, parmesan crisps, and caesar. (610 cal)

$7.59

Thai Chicken Wrap (Wrap Only)

Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. (500 cal)

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Quesadillas

$5.99

Island Chicken Quesadilla (Quesadilla Only)

Grilled chicken, roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on a flour tortilla, served with roasted salsa Verde. (570 cal).

$5.99

Santa Fe Chicken Quesadilla (Quesadilla Only)

Grilled chicken, black beans, roasted red pepper and onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (600 cal).

$4.99

Three Cheese Chicken Quesadilla (Quesadilla Only)

Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal).

$3.99

Three Cheese Quesadilla (Quesadilla Only)

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (400 cal).

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Sandwiches

$7.99

Caprese Chicken (Sandwich Only)

680 cal. Grilled chicken, fresh mozzarella, tomato, balsamic glaze, and pesto pressed to perfection.

$4.99

Classic Grilled Cheese

Cheddar and white American cheese pressed on brioche bread.

$7.99

Cuban Sandwich (Sandwich Only)

740 cal. Pulled pork, ham, mayo, yellow mustard, pickles and swiss pressed to perfection.

$5.99

Smoky Grilled Cheese

Fresh mozzarella, white American cheese, bacon, smoked tomato spread pressed on brioche bread.

$7.89

Tropical Chicken Salad™ (Sandwich Only)

610 cal. Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread.

$7.99

Turkey Apple Dijon (Sandwich Only)

640 calories. Turkey, bacon, kale and apple slaw, a smoked cheese blend and honey dijon on 9-grain bread.

$7.89

Turkey Bacon Ranch (Sandwich Only)

560 calories. Turkey, bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta.

$7.89

Ultimate Club (Sandwich Only)

620 calories. Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta.

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Bowls

$7.89

Baja Chicken Bowl (Bowl Only)

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa (470 cal).

$7.59

Buffalo Chicken Bowl (Bowl Only)

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce and lite ranch (420 cal).

$7.79

Caribbean Jerk Chicken Bowl (Bowl Only)

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce (440 cal).

$7.59

Hummus Veggie Bowl (Bowl Only)

Hummus, smashed avocado, pepper jack cheese, a romaine, kale and spinach blend, rice, black beans, pickled red onions, tomatoes and lite ranch (620 cal).

$7.89

Super Green Caesar Chicken Bowl (Bowl Only)

Grilled chicken, a romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps and caesar (570 cal).

$7.59

Thai Chicken Bowl (Bowl Only)

Grilled chicken., carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce (380 cal).

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Breakfast

$3.99

All American Wrap

eggs, ham, bacon, cheddar and mozzarella. 430 cal.

$4.99

Peanut Butter Crunch Flatbread

peanut butter, banana, granola and honey. 590 cal.

$3.99

Southwest Wrap

eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo. 580 cal.

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Sides & Cookies

$1.25

Chips

100-210 Cal.

$1.25

Cookie

290-330 Cal.

$1.25

Kale & Apple Slaw

house-made kale and apple slaw. 120 cal.

$1.19

Whole Fruit

60-110 Cal.

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Kid's Food & Smoothies

$5.99

Big Kahuna Kid's Combo

Kid’s food item with choice of side and 12 oz kid’s smoothie. 620-1,060 cal.

$4.59

Bigger Kahuna Kid's Combo

Kid’s food item with choice of side and 24 oz. kid’s smoothie. 24 oz. smoothie adds 0-690 cal.

$4.59

Kid's Food

All kid's wraps and quesadillas plus choice of side.

$2.99

Kid's Smoothies

All kid's 12 and 24 oz. smoothies

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