Tropical Smoothie Cafe

Signature Wraps

$10.29

Baja Chicken

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$10.29

Buffalo Chicken

Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$10.29

Caribbean Jerk Chicken

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$10.29

Hummus Veggie

Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes, and lite ranch.

$10.29

Supergreen Caesar Chicken

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$10.29

Thai Chicken

Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

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Signature Bowls

$10.29

Baja Chicken

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$10.29

Buffalo Chicken

Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$10.29

Caribbean Jerk Chicken

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$10.29

Hummus Veggie

Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, pickled red onions, tomatoes, and lite ranch.

$10.29

Supergreen Caesar Chicken

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

$10.29

Thai Chicken

Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

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Toasted Sandwiches

$10.99

Caprese Chicken Sandwich

Grilled chicken, fresh mozzarella, tomato, balsamic glaze, and pesto pressed to perfection.

$10.99

Cuban Sandwich

Pulled pork, ham, mayo, yellow mustard, pickles & swiss pressed to perfection

$10.29

Tropical Chicken Salad

Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

$10.29

Turkey Apple Dijon

Bacon, kale, apple slaw, smoked cheese blend, and honey Dijon on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

$10.29

Turkey Bacon Ranch

Bacon, tomatoes, a romaine spinach blend, swiss, and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw.

$10.29

Ultimate Club

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit or kale and apple slaw.

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Toasted Flatbreads

$8.49

Cali Chicken Club

Bacon, smashed avocado, tomatoes, mozzarella, and basil garlic mayo.

$8.49

Chicken Apple Club

Bacon, kale, and apple slaw, a smoked cheese blend, and honey Dijon.

$8.49

Chicken Bacon Ranch

Bacon, tomatoes, cheddar, and lite ranch.

$8.49

Chicken Pesto

Tomatoes, shredded Parmesan, mozzarella, and pesto.

$8.49

Chipotle Chicken Club

Bacon, tomatoes, pepper jack, and chipotle mayo.

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Quesadillas

$7.99

ISLAND CHICKEN QUESADILLA

grilled chicken, roasted pineapple salsa, cilantro, queso blanco, a smoked cheese blend & roasted salsa verde

$7.99

SANTA FE CHICKEN QUESADILLA

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa

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Classic Smoothies

$9.39

Bahama Mama

24 oz. strawberries, pineapple, white chocolate, and coconut.

$9.49

Bahama Mama

Strawberries, pineapple, white chocolate & coconut

$9.39

Beach Bum

24 oz. strawberries, banana, and chocolate.

$8.39

Blimey Limey

24 oz. strawberries, pineapple, orange juice, and lime.

$8.39

Blueberry Bliss

24 oz. blueberries, strawberries, and banana.

$8.39

Jetty Punch

24 oz. strawberries and banana.

$8.39

Kiwi Quencher

24 oz. kiwi, strawberries, and non fat yogurt.

$8.39

Mango Magic

Mango, pineapple, and yogurt.

$9.69

Mocha Madness

24 oz. chocolate, coffee, cappuccino, and non-fat yogurt.

$8.39

Paradise Point

Strawberries, banana, and pineapple.

$8.39

Peaches & Silk

24 oz. peaches, strawberries, and banana.

$9.49

Peanut Butter Cup

24 oz. peanut butter, banana, and chocolate.

$8.39

Sunrise Sunset

24 oz. strawberries, pineapple, mango, and orange juice.

$8.39

Sunshine

24 oz. mango, banana, orange, pineapple, and orange juice.

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Superfood Smoothies

$9.59

Acai Berry Boost

24 oz. zola® acai juice, pomegranate, banana, blueberries, and strawberries.

$9.69

Avocolada

24 oz. avocado, pineapple, spinach, kale, coconut, and lime.

$9.99

Chia Banana

24 oz. roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, and coconut with choice of peanut butter or strawberries.

$9.99

Chia Max

Chia Banana Boost, plus peanut butter & whey for max protein! Additional supplement charge applies.

$9.69

Detox Island Green

24 oz. spinach, kale, mango, pineapple, banana, and fresh ginger (naturally sweetened).

$9.59

Health Nut

24 oz. blueberries, mango, banana, almonds, and choice of protein.

$9.59

Island Green

24 oz. spinach, kale, mango, pineapple, and banana.

$9.49

Lean Machine

24 oz. strawberries, banana, fat burner, energizer.

$9.39

Muscle Blaster

Strawberries, banana, and choice of protein.

$9.59

Orange Ginger Glow

24 oz. mango, fresh ginger, green apple, pineapple, and orange juice.

$9.69

Peanut Paradise

24 oz. peanut butter, banana, non-fat yogurt, and choice of protein.

$9.39

Pomegranate Plunge

24 oz. pomegranate, banana, cranberry, and strawberries.

$9.79

Triple Berry Oat

24 oz. strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein, and splenda.

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Seasonal Smoothies

$8.99

DragonFruit Smoothie

Dragon fruit, pineapple, mango, and banana.

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All Day Breakfast

$7.19

All American Wrap

Eggs, ham, bacon, cheddar, and mozzarella.

$7.19

Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, granola, and honey.

$7.19

Southwest Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayo.

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Featured Items

$7.99

Island Chicken Quesadilla

Roasted pineapple salsa, cilantro, queso blanco, and a smoked cheese blend on a flour tortilla. Served with roasted salsa verde. 540 cal.

$7.99

Santa Fe Chicken Quesadilla

Black beans, roasted red pepper, and onion, queso blanco, cheddar, and a smoked cheese blend on a flour tortilla. Served with roasted tomato salsa. 580 cal.

$7.99

Three Cheese Chicken Quesadilla

Queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. 550 cal.

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Kids Food

$7.19

CHEESE QUESADILLA

$7.19

HAM & CHEDDAR WRAP

ham & cheddar

$7.19

TURKEY & CHEDDAR WRAP

turkey & cheddar

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Kids Smoothie

$5.99

AWESOME ORANGE

orange juice, white chocolate, orange, & non-fat yogurt

$5.99

CHOCOLATE CHIMP

banana & chocolate

$5.99

JETTY JUNIOR

strawberries & banana

$5.99

LIL' LIMEBERRY

strawberries & lime

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Beverages

$3.09

Coke

$3.09

Diet Coke

$3.09

Sprite

$3.09

Water

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Sides

$3.09

CHIPS

$3.09

KALE & APPLE SLAW

$3.09

Whole Fruit

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