Wholesome Fresh

Hot Sandwiches

$11.50

Basil Chicken Sandwich

Grilled chicken, roast pepper, basil, and fresh mozzarella.

$11.50

Chicken Cutlet Sandwich

Bacon, melted swiss cheese, honey mustard, lettuce and tomato.

$11.50

Chicken Parmesan Sandwich

Chicken cutlet, fresh mozzarella and marinara sauce.

$11.50

Grand Canyon Sandwich

Chicken cutlet, bacon, fresh mozzarella, cucumber, avocado, tomato, and Russian dressing.

$12.50

Louisiana Lightning Sandwich

Roast beef, fresh mozzarella and steak sauce.

$11.50

Philly Steak Sandwich

Pepper, onion, mushroom, and American cheese.

$11.50

Roller Coster Sandwich

Roast beef, bacon, pepper jack, and BBQ sauce.

$11.50

Rueben Sandwich

Served with choice of meat, sauerkraut, swiss cheese with choice of sauce on rye.

$11.50

Veggie Burger Special Sandwich

Spinach, avocado, fresh mozzarella, roast pepper and chipotle.

$11.50

Wholesome Pastrami Sandwich

Swiss onion, pickle, roast pepper, and Russian dressing.

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Cold Sandwiches

$12.50

American Hero Sandwich

Roasted beef, turkey, ham, American cheese, and Russian dressing.

$10.50

Grilled Chicken Caesar Sandwich

Romaine, tomato, roasted pepper, Parmesan and creamy caesar.

$12.50

High Protein Sandwich

Turkey, avocado, cucumber, fresh mozzarella, hot pepper and chipolata.

$10.50

Italian Combo Sandwich

Genoa salami, pepperoni, provolone, roasted pepper, lettuce, tomato and mozzarella.

$11.50

Kappa Sandwich

Smoked turkey, avocado, provolone, bacon, lettuce, and tomato.

$10.50

Prosciutto Special Sandwich

Fresh mozzarella, sun-dried tomato, roast pepper, oil, and vinegar.

$10.50

Smoked Salmon Sandwich

Avocado, mayo, bacon, lettuce, and tomato.

$10.50

Southwestern Ham Sandwich

Ham, chicken, pepper jack cheese, avocado and lettuce.

$10.50

Thanksgiving Sandwich

Turkey, cranberry sauce, lettuce, and stuffed mayo.

$10.50

Turkey BLT Sandwich

Turkey, bacon, lettuce, and tomato.

$11.50

Wholesome Special Sandwich

Smoked turkey, Brie, green apple, and honey mustard.

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Create Your Own Sandwich

$2.00

Make Your Own Sandwich

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Turkey Bacon Sandwiches

$6.95

Turkey Bacon Sandwich

2 eggs and cheese on roll.

$6.95

Turkey Bay BLT Sandwich

Turkey bacon, lettuce and tomato.

$7.95

Turkey Bay Burrito

Turkey bacon, two eggs, hash brown, and cheddar cheese.

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Paninis

$10.50

Canadian Club Panini

Turkey bacon, Canadian jack cheese, lettuce, sun-dried tomato and olive oil.

$10.50

Capri Panini

Smoked turkey, pepperoni, provolone, spinach, banana pepper, and Parmigiana.

$10.50

Cubano Panini

Pulled pork, ham, swiss cheese, pickle and spicy mustard.

$10.50

Godfather Panini

Roasted beef, provolone, red onion, and horseradish sauce.

$10.50

Italiano Panini

Pesto chicken, roasted peeper, fresh mozzarella, and tomato.

$10.50

Monte Cristo Panini

Smoked turkey, swiss, cheddar, honey mustard, lettuce and tomato.

$10.50

The Russian Panini

Roasted beef, Muenster cheese, onion, Russian dressing, lettuce and tomato.

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Poke Bowls

$11.99

Large 2 Protein Poke Bowl

Our wholesome fresh poke bowl is served with your choice of base, two proteins, sauce, toppings, and crunch.

$13.99

Large 3 Protein Poke Bowl

Our wholesome fresh poke bowl is served with your choice of base, three proteins, sauce, toppings, and crunch.

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Ramen

$10.99

Ramen

Served with miso soup base, protein and toppings. (tips: reheat your soup by microwave for one minute, to get a better taste for your ramen).

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Sushi

$10.99

Alaska Roll

Salmon, avocado and cucumber.

$18.99

Boston Roll

Tuna, salmon, avocado, and tobiko.

$8.99

California Roll

Avocado, cucumber and crabmeat.

$14.99

Cambridge Roll

Avocado, tuna and frilled spicy salmon.

$10.99

Crazy Roll

Shrimp tempura, avocado, cucumber, tobiko, and spicy mayo.

$9.49

Cucumber Roll

Avocado, cucumber and crabmeat.

$10.99

Eel Roll

Eel, avocado and cucumber.

$9.99

Grilled Salmon Roll

Salmon, avocado and cucumber.

$10.99

Grilled Spicy Salmon Roll

Salmon, cucumber, onion, and scallion.

$11.99

Pacific Roll

Salmon, tuna, avocado, cucumber, and spicy mayo.

$10.99

Philadelphia Roll

Salmon, avocado and cream cheese.

$18.99

Red Sox Roll

Spicy tuna, avocado, cucumber, and tobiko.

$18.99

Sashimi Combo

Salmon, tuna, yellow tail, crab meat.

$10.99

Shrimp Tempura Roll

$9.99

Spicy California Roll

Avocado, cucumber, spicy crabmeat, and tobiko.

$10.99

Spicy Salmon Roll

Salmon and spicy mayo.

$10.99

Spicy Tuna Roll

Tuna, spicy mayo and tobiko.

$10.99

Tuna Roll

Tuna and avocado.

$11.99

Vegetable Roll

Avocado, cucumber and carrot.

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Deli by the Pound

$11.95

Chicken Cutlet (1 lb.)

$12.95

Corned Beef Cold Cut (1 lb.)

$11.95

Deluxe Spiral Cut Ham (1 lb.)

$10.95

Genoa Salami (1 lb.)

$11.95

Grilled Chicken (1 lb.)

$29.95

Nova Lox (1 lb.)

$13.95

Pastrami Cold Cut (1 lb.)

$10.95

Pepperoni (1 lb.)

$13.95

Roast Beef Cold Cut (1 lb.)

$10.95

Roast Chicken Cold Cut (1 lb.)

$12.95

Smoked Turkey Cold Cut (1 lb.)

$12.95

Turkey Breast Cold Cut (1 lb.)

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Chips

$1.49

Dirty Chips

What's in a name? For us, a name like "dirty" tells the story of the humble potato, fresh from the earth, sliced, and cooked the same way we have since our beginnings in 1986. By leaving the starch on our potatoes, they are unwashed, aka "dirty". These sl

$1.99

Kettle Brand Chips

Made with NON-GMO ingredients and gluten free. Kettle Brand Chips use only the freshest, all-natural ingredients to create intensely flavored, wonderfully craveable potato chips you can feel good about eating.

$1.79

Popchips Ridges

What is a popchip? We keep our potatoes out of the deep fryer. Instead, we heat them in a pressurized chamber and then quickly release them. Their first breath of fresh air is a. Pop we give our un-fried chips a dash of the good high oleic oils. Then we m

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Candy

$2.50

Haribo

$2.29

Hi-Chew

$4.49

Kasugai Gummy Candy

$1.99

Ricola Throat Drops

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Sparkling Beverages

$1.99

Brooklyn Crafted Ginger Beer

Our ginger beer is delicious, sparkling and rich with whole ginger. Unfiltered, with tiny ginger particles and shaken slightly before pouring.

$2.79

Fentiman's Botanically Brewed Soft Drinks

Fentimans have been making natural botanical drinks for over 100 years. Our artisanal drinks are brewed for seven days using the time-honoured botanical brewing process (11.1 oz.).

$3.59

Galvanina Organic Sodas

Galvanina 100% natural fruit drinks in our collection are as beautiful on the inside as they’ll look on your table. Made from the finest organic fruit juices and naturally filtered, gentle sparkling spring water, the water's source is a spring that is loc

$5.49

Kevita Master Brew Kombucha

Kevita master brew kombucha is invigorating with a bold and smooth taste and fermented with a kombucha tea culture. Contains billions of live probiotics, organic acids and organic caffeine. Verified non-alcoholic 15.2 oz.

$3.59

Lorina Premium French Soda

Lorina is carefully crafted using a time-honored secret family recipe. The all-natural artisanal sodas are bottled daily, using only the best ingredients and natural fruit flavors selected from the best origins (11.1 oz.).

$6.99

Lorina Premium French Soda-Large

Lorina is carefully crafted using a time-honored secret family recipe. The all-natural artisanal sodas are bottled daily, using only the best ingredients and natural fruit flavors selected from the best origins (25.4 oz.).

$2.29

Sodas

20 oz. variety of sodas.

$4.79

The BU Kombucha

The bu is unforgettably fresh, fizzily invigorating, mouth-astonishingly delectable. With billions of high-quality probiotics, natural acids, enzymes, and antioxidants in every bottle, you’re balancing your gut and promoting good digestion with every sip.

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Fruit/Juice/Smoothie Beverages

$2.49

Aloe Vera Drink

Fruity and delicious! Our aloe vera drinks contain the pulp of aloe vera itself! Enjoy little bursts of aloe vera with our variety of flavors.

$5.29

Borabora Fruit Smoothies, Lemonades & Teas

Borabora juices and teas are made using the best ingredients we can find to make our juices as close to their natural state as is possible. We start with whole fruits that are ground up or pureed and add juices to create juice as close to nature as we can

$1.99

Cocowell 100% Pure Coconut Water

Enjoy cocowell's hydrating, refreshing and delicious coconut water. Contains no artificial additives or added sugar. Packed with electrolytes and potassium.

$7.49

Evolution Fresh Cold Pressed Juice

Evolution fresh cold presses their juice to protect the flavor and nutrients of the raw fruits and vegetables. No added colors or flavors nature didn’t put there. Just their favorite produce, tasting as close to fresh picked as possible with minimal proce

$3.59

Vitamin Juice

Vitamin juices are packed with vitamins that are essential for a long and healthy life. Our kid friendly gluten-free juices are delicious and refreshing and have only seven calories!

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Water (Still & Sparkling)

$1.25

Poland Spring

$2.29

Polar Sparkling Water

Flavored sparkling waters.

$1.99

Volvic Natural Spring Water

Premium natural spring water extremely pure and distinctly different. Volvic water is drawn from deep inside the lush, green ancient volcanoes of the auvergne in France. Experience the treasure of the volcano.

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